I am now in my early 30s and I realized that I have gained around 25lbs over 10 years and that's a lot compare to what they say that on average, you will gain 10 lbs every decade, so something need to be done! waaaa!!! Right now, especially after the holidays, is my heaviest yet. It's like the same weight when I carried Arvin. Now all I carry is FAT!!!For me, motivation to stay healthy or losing those weight comes in many forms. From the tightening of my favorite jeans to actually buying new jeans and of course, the not buying jeans to wait for the losing of this weight. That's why I don't have a lot of clothes coz I wanna "wait". But I have been waiting too long now.I compared my picture of 8 years ago and now, and found a really big, big difference.
I am a serious eater my whole life. Living here in the western world, just made it worst. Food everywhere! When you go and visit a friend, there's always a bunch of food on the table, enough to feed an army. And of course, I have this: "don't insult your friend's cooking" habit and will just eat everything.
I am going to make this year my year! hehehe If I can, I will update every detail here,
ok lang te, di ka pa naman talaga nabelong sa category na "mataba"...u still look really good!
Goodluck sa mga plans mo...i know u can do it!